Make Peace with Your Period: Tackling Hormonal Burnout in the Beauty Industry
It’s time to talk openly about cycles, hormones, and the toll of ignoring them. In her honest and empowering Salonpreneur Magazine feature, Debbie Allen invites professionals to end the stigma around periods and recognise how hormonal health impacts performance and wellbeing.
Debbie shares her own experiences and offers practical advice for managing energy, stress, and productivity throughout hormonal cycles, whether you’re a solo practitioner or managing a team. Her message is clear: understanding your body isn’t a weakness, it’s a leadership skill.
By reframing rest and rhythm as part of professional success, Debbie brings compassion and science together to help women in business work with their bodies, not against them.
